Benefits of a Massage

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Massage & Yoga

Massage and Yoga are some of the many approaches to health that assists in keeping your body healthy, strong, and flexible while simultaneously providing mental clarity and emotional well-being. We combine ancient tradition with innovation. Encouraging and forward-looking, we offer a wide variety of massages; you're sure to find one to suit your needs.  If you come, breathe, and try your best to unplug and recharge, you’ll notice immediate benefits. Use our online booking webiste below for easy scheduling, or give us a call!

​​Urban Zen Bodywork has a beautiful and quiet office located inside Bella Prana Yoga studio in south Tampa.